SRRM

 

Support

Relief

Relaxation

  Movement

Relaxation


Relaxing is easier said than done. A good chair makes this easier as you do not have to tense your muscles to keep yourself upright. If a muscle is relaxed the blood will circulate easier. Oxygen is supplied and waste products like salt and minerals are carried away. A seat that distributes your weight over a large area makes it easier for the blood to circulate.